Pricing options

Pay all at once or over three months

You Will Receive:

All of this is included in the Group Breath Retraining Course

  • An initial 30-min private Zoom call with Jennifer to discuss what you are looking to get out of your Breath Retraining Course

  • Weekly 1-hour lessons to watch on your own time

  • Copy of the Breath Retraining Manual

  • 5 small-group 1 hour Zoom sessions with Jennifer

  • 1 private Zoom call with Jennifer, 60 minutes (between group sessions 3 and 4)

  • Access to Additional Resources to support you during your course

  • Follow-up check-in approximately 2 weeks after the course has finished to help keep you on track

  • Jennifer is available via email for 6 months from the start of the training for any questions that arise

What People Are Saying

Katie G.

Buteyko sessions with Jennifer was one of the best investments I've made in my health in a long time. Her expertise shines through in the clarity of her teaching, and her warmth and humour made for a great learning environment. I had been curious about Buteyko for several years, but there's no way I could have gained the understanding and results I did if I had just tried to read a book about it on my own. My anxious mind has quieted down more than I ever would have thought possible, I'm sleeping better, and now I understand how important functional breathing is to my long-term health. I'm doing all the sports I love at the same level or better, all while breathing through my nose. Sign up. You'll never look back!​

Sarah S.

Focusing on healing my breath, which we do multiple times a minute, has created a dramatic change on my daily life. My cold feet and hands, which I assumed was “just me” subsided, I no longer wake during the night, rather sleep right through, and my headaches are less. Jennifer, herself is wonderful to work with, she creates a safe working environment to learn and provides a combination of practical breathing techniques with understanding how we breathe on a physical/physiological level. Jennifer is very supportive and empathetic, allowing me to work at my own pace making this process my own. Working with Jennifer has been truly transformational, and can’t recommend it enough.

SWL

Breath Retraining with Jennifer finally gave me the tools I needed to improve my health. I have read the books, taken other breathing courses but nothing encompasses all the aspects of breath like this course. I used to experience anxiety around breathing and now I don't. Finally I am able to improve my breathing and along with it my health. My sleep is more restful, my digestion is better and I overall feel better. This course is amazing! Thank you Jennifer for giving me the tools to improve my well being!

FAQ

  • What are the Dates and Times of these sessions?

    Next Course: Begins July 18/22 with Scheduled Meetings: Tuesdays at 10 am ET on July 26, Aug 2, 9, 23, 30. The Initial Private Interview is the Week of July 18 (you schedule this) and the Private Session is the Week of Aug 15 (you schedule this).

  • What if I can't make all the group classes?

    Please note the dates and times of your group classes. It's important to be at as many of them as possible. But, life happens, so the group sessions are recorded for the group members to review later.

  • How long do I have to review the materials?

    You have access to all the materials, including the recordings of the live calls for 6 months. In addition, you can continue to email Jennifer during these 6 months, even after the course is over, for continued support.

  • Can I book an extra session with Jennifer during or after the course?

    Yes you can. Jennifer's hourly rate is $120CDN/hour. Just send her an email and she will send you a link to schedule the session.

  • I can't be at any of the group classes.

    If you can't be at any of the scheduled classes, you can always do the Self-Directed Breath Retraining Course. You do the whole thing on your own time. And if you'd like an appointment with Jennifer, you can book one for an additional fee.

Sign Up Now

Make the commitment to yourself and your health.